James Saunders 19:32 row
5,016
Meters
19:32.0
Time
1:56.8
Pace
259
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 119 |
June 16, 2017 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.0 | 5,016 | 1:56.8 | 220 | 1055 | 24 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 19:32.0 | 1,181 | 1:55.1 | 229 | 1088 | 25 |
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Workout Graph
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