James Saunders 20:02 row
5,114
Meters
20:02.8
Time
1:57.5
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 105 |
May 27, 2017 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,114 | 1:57.5 | 215 | 1040 | 25 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 27 |
| 20:02.8 | 8 | 2:55.0 | 65 | 524 |
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Workout Graph
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