James Saunders 20:05 row
5,093
Meters
20:05.7
Time
1:58.3
Pace
342
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 124 |
May 31, 2017 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,093 | 1:58.3 | 211 | 1026 | 24 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 |
| 20:05.7 | 17 | 2:47.6 | 74 | 555 |
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Workout Graph
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