James Saunders 19:38 row
5,016
Meters
19:38.5
Time
1:57.4
Pace
255
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 117 |
April 09, 2017 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,016 | 1:57.4 | 216 | 1043 | 25 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 19:38.5 | 1,210 | 1:55.0 | 230 | 1090 | 25 |
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Workout Graph
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