39:00.0 row on October 13, 2010

James Saunders 39:00.0 row

9,400

Meters

39:00.0

Time

2:04.4

Pace

601

Calories

Average Watts	182
Calories Per Hour	924

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3:20 warm up
2x17 min UT1 8400m
2 min down