James Saunders 9:50 row
2,507
Meters
9:50.7
Time
1:57.8
Pace
176
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 133 |
October 23, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.7 | 2,507 | 1:57.8 | 214 | 1036 | 23 | 127 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 | 121 |
| 9:50.7 | 1,239 | 1:57.3 | 217 | 1046 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.