James Saunders 38:32 row
9,005
Meters
38:32.7
Time
2:08.4
Pace
566
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 110 |
September 22, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.7 | 9,005 | 2:08.4 | 165 | 868 | 22 | 121 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 101 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 121 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 125 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 97 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 124 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 131 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 134 |
| 38:32.7 | 819 | 2:09.8 | 160 | 850 | 22 | 135 |
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Workout Graph
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