James Saunders 15:55 row
4,014
Meters
15:55.3
Time
1:58.9
Pace
267
Calories
129
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 116 |
July 29, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.3 | 4,014 | 1:58.9 | 208 | 1014 | 24 | 129 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 125 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 | 112 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | 140 |
| 15:55.3 | 227 | 2:01.8 | 194 | 966 | 23 | 141 |
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Workout Graph
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