James Saunders 41:32 row
10,013
Meters
41:32.9
Time
2:04.4
Pace
638
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 124 |
June 14, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.9 | 10,013 | 2:04.4 | 181 | 924 | 23 | 130 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 115 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 118 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 131 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | 120 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 135 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 | 139 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | 138 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 | 133 |
| 41:32.9 | 374 | 2:04.1 | 183 | 928 | 24 | 142 |
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Workout Graph
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