James Saunders 9:38 row
2,510
Meters
9:38.6
Time
1:55.2
Pace
174
Calories
135
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 150 |
April 03, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.6 | 2,510 | 1:55.2 | 229 | 1086 | 24 | 135 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 24 | 137 |
| 9:38.6 | 1,202 | 1:55.8 | 225 | 1073 | 24 | 134 |
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