Beckett Clarke 3x500m/6:00r row
1,500
Meters
5:19.2
Time
1:46.4
Pace
113
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,671 |
| Overall Time | 23:19.2 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 110 |
March 24, 2025 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,500 | 1:46.4 | 291 | 1300 | 29 | |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 29 | |
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 29 | |
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 30 | |
| r171 |
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Workout Graph
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