Beckett Clarke 1500m row
1,500
Meters
9:03.5
Time
3:01.1
Pace
75
Calories
149
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 98 |
March 19, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.5 | 1,500 | 3:01.1 | 59 | 502 | 21 | 149 |
| 1:50.5 | 300 | 3:04.1 | 56 | 492 | 21 | 147 |
| 1:47.3 | 600 | 2:58.8 | 61 | 510 | 22 | 146 |
| 1:48.6 | 900 | 3:01.0 | 59 | 503 | 22 | 150 |
| 1:49.0 | 1,200 | 3:01.6 | 58 | 500 | 21 | 153 |
| 1:48.0 | 1,500 | 3:00.0 | 60 | 506 | 22 | 152 |
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Workout Graph
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