Beckett Clarke 1000m row
1,000
Meters
5:20.3
Time
2:40.1
Pace
50
Calories
146
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 111 |
March 17, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 21 | 146 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 21 | 145 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 22 | 145 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 22 | 148 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 21 | 149 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 22 | 144 |
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Workout Graph
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