Beckett Clarke 1:10:00 row
14,464
Meters
1:10:00.0
Time
2:25.1
Pace
813
Calories
161
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1538 |
| Drag Factor | 100 |
March 05, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,464 | 2:25.1 | 114 | 693 | 21 | 161 |
| 14:00.0 | 2,867 | 2:26.4 | 111 | 683 | 22 | 154 |
| 28:00.0 | 2,875 | 2:26.0 | 112 | 686 | 20 | 155 |
| 42:00.0 | 2,736 | 2:33.5 | 97 | 632 | 22 | 149 |
| 56:00.0 | 2,821 | 2:28.8 | 106 | 664 | 21 | 160 |
| 1:10:00.0 | 3,165 | 2:12.7 | 150 | 815 | 24 | 191 |
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Workout Graph
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