Beckett Clarke 21:01 row
5,017
Meters
21:01.7
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 109 |
February 04, 2025 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.7 | 5,017 | 2:05.7 | 176 | 905 | 26 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 |
| 21:01.7 | 262 | 1:57.7 | 214 | 1037 | 26 |
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Workout Graph
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