Beckett Clarke 1000m row
1,000
Meters
5:35.3
Time
2:47.6
Pace
50
Calories
150
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 103 |
January 31, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,000 | 2:47.6 | 74 | 555 | 22 | 150 |
| 1:09.4 | 200 | 2:53.5 | 67 | 530 | 22 | 149 |
| 1:06.7 | 400 | 2:46.7 | 75 | 559 | 24 | 153 |
| 1:09.0 | 600 | 2:52.5 | 68 | 534 | 23 | 147 |
| 1:05.5 | 800 | 2:43.7 | 80 | 574 | 23 | 152 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 584 | 22 | 153 |
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Workout Graph
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