Beckett Clarke 5x15:00/2:00r row
16,565
Meters
1:15:00.0
Time
2:15.8
Pace
974
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,631 |
| Overall Time | 1:25:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1905 |
| Drag Factor | 158 |
December 09, 2024 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,565 | 2:15.8 | 140 | 780 | 25 | |
| 15:00.0 | 3,420 | 2:11.5 | 154 | 828 | 24 | |
| 15:00.0 | 3,364 | 2:13.7 | 146 | 803 | 25 | |
| 15:00.0 | 3,312 | 2:15.8 | 140 | 780 | 25 | |
| 15:00.0 | 3,244 | 2:18.7 | 131 | 751 | 26 | |
| 15:00.0 | 3,225 | 2:19.5 | 129 | 743 | 27 | |
| r66 |
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Workout Graph
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