Beckett Clarke 3x25:00/2:00r row
16,485
Meters
1:15:00.0
Time
2:16.4
Pace
967
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,539 |
| Overall Time | 1:21:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1646 |
| Drag Factor | 89 |
November 13, 2024 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,485 | 2:16.4 | 138 | 773 | 22 | |
| 25:00.0 | 5,491 | 2:16.5 | 137 | 772 | 21 | |
| 25:00.0 | 5,486 | 2:16.7 | 137 | 771 | 22 | |
| 25:00.0 | 5,509 | 2:16.1 | 139 | 777 | 23 | |
| r54 |
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Workout Graph
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