Beckett Clarke 1000m row
1,000
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 99 |
November 10, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 24 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 25 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 24 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 24 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 24 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 23 |
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Workout Graph
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