Beckett Clarke 4:09 row
514
Meters
4:09.7
Time
4:02.8
Pace
26
Calories
139
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 105 |
December 15, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 514 | 4:02.8 | 24 | 384 | 18 | 139 |
| 4:09.7 | 515 | 4:02.4 | 25 | 384 | 18 | 139 |
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Workout Graph
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