Beckett Clarke 1000m row
1,000
Meters
6:25.7
Time
3:12.8
Pace
50
Calories
139
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 103 |
August 12, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.7 | 1,000 | 3:12.8 | 49 | 467 | 21 | 139 |
| 1:18.7 | 200 | 3:16.7 | 46 | 458 | 21 | 140 |
| 1:17.0 | 400 | 3:12.5 | 49 | 468 | 22 | 141 |
| 1:14.8 | 600 | 3:07.0 | 54 | 484 | 22 | 137 |
| 1:17.2 | 800 | 3:13.0 | 49 | 467 | 22 | 137 |
| 1:17.9 | 1,000 | 3:14.7 | 47 | 463 | 20 | 141 |
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Workout Graph
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