Beckett Clarke 6x1000m/2:00r row
6,000
Meters
23:03.9
Time
1:55.3
Pace
414
Calories
192
Heart Rate
| Rest Distance | 255 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,255 |
| Overall Time | 35:03.9 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 105 |
August 12, 2025 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.9 | 6,000 | 1:55.3 | 228 | 1085 | 28 | 192 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 27 | 183 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 28 | 192 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 29 | 193 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 28 | 193 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 29 | 194 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 29 | 200 |
| r255 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.