Beckett Clarke 5:00 row
1,208
Meters
5:00.0
Time
2:04.1
Pace
76
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 105 |
June 20, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 26 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 26 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 26 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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