Beckett Clarke 5:00 row
1,117
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 104 |
June 20, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 23 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 25 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 23 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 26 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 25 |
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Workout Graph
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