Beckett Clarke 4:00 row
988
Meters
4:00.0
Time
2:01.4
Pace
64
Calories
171
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 111 |
June 13, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 26 | 171 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 150 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 26 | 174 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 185 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 26 | 178 |
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Workout Graph
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