Beckett Clarke 10:40 row
1,277
Meters
10:40.0
Time
4:10.5
Pace
82
Calories
153
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 11 |
| Stroke Count | 121 |
| Drag Factor | 226 |
June 01, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.0 | 1,277 | 4:10.5 | 22 | 376 | 11 | 153 |
| 3:00.0 | 395 | 3:47.8 | 30 | 401 | 13 | 161 |
| 6:00.0 | 249 | 6:01.4 | 7 | 325 | 8 | 126 |
| 9:00.0 | 391 | 3:50.1 | 29 | 398 | 12 | 160 |
| 10:40.0 | 242 | 3:26.6 | 40 | 436 | 14 | 167 |
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Workout Graph
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