Beckett Clarke 10:47 row
1,207
Meters
10:47.4
Time
4:28.1
Pace
79
Calories
155
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 10 |
| Stroke Count | 110 |
| Drag Factor | 220 |
June 01, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.4 | 1,207 | 4:28.1 | 18 | 362 | 10 | 155 |
| 3:00.0 | 236 | 6:21.3 | 6 | 321 | 7 | 149 |
| 6:00.0 | 355 | 4:13.5 | 21 | 373 | 11 | 154 |
| 9:00.0 | 324 | 4:37.7 | 16 | 356 | 10 | 153 |
| 10:47.4 | 291 | 3:04.5 | 56 | 491 | 15 | 167 |
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Workout Graph
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