Beckett Clarke v5:00/1:34r...2 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
136
Calories
148
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:51.0 |
| Overall Distance | 2,283 |
| Overall Time | 13:51.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 109 |
June 01, 2025 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 25 | 148 | |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 148 | |
| r: 1:34 | 15 | ||||||
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 148 | |
| r: 2:17 | 8 | ||||||
| r23 |
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Workout Graph
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