Beckett Clarke 1000m row
1,000
Meters
6:06.6
Time
3:03.3
Pace
50
Calories
144
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 105 |
May 20, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.6 | 1,000 | 3:03.3 | 57 | 495 | 22 | 144 |
| 1:12.8 | 200 | 3:02.0 | 58 | 499 | 23 | 142 |
| 1:11.3 | 400 | 2:58.2 | 62 | 512 | 24 | 147 |
| 1:25.0 | 600 | 3:32.5 | 36 | 425 | 18 | 142 |
| 1:08.8 | 800 | 2:52.0 | 69 | 536 | 24 | 143 |
| 1:08.6 | 1,000 | 2:51.5 | 69 | 538 | 24 | 150 |
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Workout Graph
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