Beckett Clarke v5:00/1:41r...2 row
2,312
Meters
10:00.0
Time
2:09.7
Pace
141
Calories
174
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:11.0 |
| Overall Distance | 2,346 |
| Overall Time | 12:11.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 106 |
May 20, 2025 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 26 | 174 | |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 174 | |
| r: 1:41 | 20 | ||||||
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 174 | |
| r: 0:30 | 14 | ||||||
| r34 |
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Workout Graph
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