Beckett Clarke 1500m row
1,500
Meters
9:08.6
Time
3:02.8
Pace
75
Calories
151
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 75 |
April 19, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.6 | 1,500 | 3:02.8 | 57 | 496 | 23 | 151 |
| 1:59.8 | 300 | 3:19.6 | 44 | 451 | 24 | 153 |
| 1:48.4 | 600 | 3:00.6 | 59 | 504 | 24 | 149 |
| 1:47.1 | 900 | 2:58.5 | 62 | 511 | 24 | 149 |
| 1:46.9 | 1,200 | 2:58.1 | 62 | 512 | 24 | 150 |
| 1:46.4 | 1,500 | 2:57.3 | 63 | 516 | 23 | 156 |
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Workout Graph
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