Beckett Clarke v5:00/2:43r...2 row
2,335
Meters
10:00.0
Time
2:08.4
Pace
144
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:31.0 |
| Overall Distance | 2,373 |
| Overall Time | 13:31.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 106 |
April 09, 2025 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 25 | |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | |
| r: 2:43 | 24 | |||||
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | |
| r: 0:48 | 14 | |||||
| r38 |
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Workout Graph
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