Ben Walsh 1:00:04 row
13,436
Meters
1:00:04.7
Time
2:14.1
Pace
794
Calories
102
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 1622 |
| Drag Factor | 139 |
March 28, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,436 | 2:14.1 | 145 | 799 | 27 | 102 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 94 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 98 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 97 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 107 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 100 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 106 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 | 102 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 105 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 106 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 105 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 106 |
| 1:00:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 103 |
| 1:00:04.6 | 8 | 4:47.5 | 15 | 350 | 0 | 105 |
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Workout Graph
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