Ben Walsh 1:00:06 row
14,208
Meters
1:00:06.8
Time
2:06.9
Pace
887
Calories
113
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 1682 |
| Drag Factor | 139 |
March 26, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,208 | 2:06.9 | 171 | 889 | 28 | 113 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 107 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 108 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 | 112 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 | 114 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 112 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 | 111 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 115 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 | 118 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 118 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 | 114 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 | 114 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 123 |
| 1:00:06.8 | 11 | 5:09.0 | 12 | 340 | 0 | 116 |
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