Ben Walsh 1:00:05 row
14,112
Meters
1:00:05.6
Time
2:07.7
Pace
874
Calories
107
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1669 |
| Drag Factor | 141 |
March 25, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 14,112 | 2:07.7 | 168 | 877 | 26 | 107 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 101 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 29 | 110 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 | 104 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 103 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 | 107 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 112 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 | 107 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 107 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 | 112 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 107 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 | 106 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 904 | 28 | 111 |
| 1:00:05.5 | 20 | 2:17.5 | 135 | 763 | 11 | 111 |
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