Ben Walsh 1:00:07 row
13,405
Meters
1:00:07.4
Time
2:14.5
Pace
791
Calories
102
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1622 |
| Drag Factor | 137 |
March 22, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,405 | 2:14.5 | 144 | 794 | 25 | 102 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 28 | 95 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 99 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 101 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 100 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 101 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 108 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 100 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 102 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 101 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 101 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 107 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 112 |
| 1:00:07.4 | 23 | 2:40.8 | 84 | 589 | 8 | 101 |
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