Ben Walsh 1:00:04 row
14,523
Meters
1:00:04.8
Time
2:04.1
Pace
925
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 1708 |
| Drag Factor | 138 |
March 21, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 14,523 | 2:04.1 | 183 | 930 | 28 | 120 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 | 107 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 114 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 29 | 114 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 28 | 114 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 | 115 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 | 119 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 116 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 119 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 119 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 29 | 124 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 | 120 |
| 1:00:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 29 | 159 |
| 1:00:04.8 | 9 | 4:26.6 | 18 | 363 | 0 | 117 |
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Workout Graph
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