Ben Walsh 1:00:06 row
13,884
Meters
1:00:06.6
Time
2:09.8
Pace
844
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1677 |
| Drag Factor | 138 |
March 20, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,884 | 2:09.8 | 160 | 849 | 26 | 112 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 | 104 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 | 104 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 110 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 29 | 111 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 106 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 110 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 | 107 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 110 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 109 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 | 113 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 124 |
| 1:00:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 131 |
| 1:00:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 125 |
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Workout Graph
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