Ben Walsh 1:00:05 row
14,161
Meters
1:00:05.6
Time
2:07.3
Pace
879
Calories
111
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 1696 |
| Drag Factor | 142 |
March 18, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 14,161 | 2:07.3 | 170 | 883 | 28 | 111 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 | 111 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 29 | 110 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 111 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 | 111 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 114 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 112 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 | 110 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 28 | 106 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 111 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 | 112 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 115 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 | 117 |
| 1:00:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 110 |
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