Ben Walsh v2:00/2:00r...5 row
3,888
Meters
14:00.0
Time
1:48.0
Pace
291
Calories
147
Heart Rate
| Rest Distance | 2,203 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,091 |
| Overall Time | 24:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 29 |
| Stroke Count | 411 |
| Drag Factor | 145 |
March 17, 2025 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,888 | 1:48.0 | 278 | 1255 | 29 | 147 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 29 | 133 | |
| r: 2:00 | 450 | ||||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 29 | 145 | |
| r: 2:00 | 425 | ||||||
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 30 | 145 | |
| r: 2:00 | 441 | ||||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 29 | 155 | |
| r: 2:00 | 434 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 30 | 161 | |
| r: 2:00 | 453 | ||||||
| r2,203 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.