Ben Walsh 44:18 row
10,022
Meters
44:18.5
Time
2:12.6
Pace
599
Calories
103
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 141 |
March 12, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.5 | 10,022 | 2:12.6 | 150 | 816 | 26 | 103 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 | 97 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 104 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 106 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 103 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 104 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 108 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 102 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 103 |
| 44:18.5 | 989 | 2:10.6 | 157 | 839 | 27 | 104 |
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Workout Graph
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