Ben Walsh 1:00:07 row
13,956
Meters
1:00:07.6
Time
2:09.2
Pace
854
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1665 |
| Drag Factor | 142 |
March 11, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,956 | 2:09.2 | 162 | 857 | 26 | 111 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 101 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 | 111 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 112 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 110 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 | 109 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 | 106 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 | 107 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 110 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 114 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 | 109 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 119 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 122 |
| 1:00:07.5 | 21 | 2:58.5 | 61 | 511 | 9 | 125 |
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Workout Graph
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