Ben Walsh 40:44 row
10,023
Meters
40:44.7
Time
2:01.9
Pace
651
Calories
124
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 139 |
March 08, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.7 | 10,023 | 2:01.9 | 193 | 964 | 27 | 124 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 111 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 117 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 121 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 118 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 117 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 28 | 132 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 | 131 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 28 | 139 |
| 40:44.6 | 187 | 1:59.2 | 206 | 1010 | 24 | 137 |
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Workout Graph
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