Ben Walsh 21:41 row
5,021
Meters
21:41.9
Time
2:09.6
Pace
307
Calories
103
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 141 |
March 08, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.9 | 5,021 | 2:09.6 | 161 | 852 | 26 | 103 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 95 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 101 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 106 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 109 |
| 21:41.9 | 392 | 2:09.9 | 159 | 848 | 25 | 108 |
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Workout Graph
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