Ben Walsh 43:03 row
10,023
Meters
43:03.9
Time
2:08.8
Pace
614
Calories
107
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 142 |
March 07, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.9 | 10,023 | 2:08.8 | 163 | 862 | 26 | 107 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 107 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 107 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 108 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 104 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 105 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 106 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 110 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 111 |
| 43:03.9 | 719 | 2:07.8 | 167 | 875 | 26 | 109 |
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Workout Graph
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