Ben Walsh 40:49 row
10,025
Meters
40:49.3
Time
2:02.1
Pace
650
Calories
122
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 141 |
March 06, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.3 | 10,025 | 2:02.1 | 192 | 960 | 28 | 122 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 | 112 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 29 | 123 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 | 119 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 119 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 118 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 123 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 29 | 127 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 29 | 127 |
| 40:49.3 | 201 | 2:02.6 | 190 | 953 | 24 | 133 |
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Workout Graph
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