Ben Walsh 43:54 row
10,017
Meters
43:54.9
Time
2:11.5
Pace
604
Calories
106
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 145 |
February 26, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.9 | 10,017 | 2:11.5 | 154 | 829 | 27 | 106 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 107 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 104 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 | 105 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 104 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 103 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 103 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 111 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 107 |
| 43:54.9 | 906 | 2:09.6 | 161 | 852 | 26 | 113 |
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Workout Graph
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