Ben Walsh 31:30 row
7,010
Meters
31:30.7
Time
2:14.8
Pace
412
Calories
100
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 144 |
February 22, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.7 | 7,010 | 2:14.8 | 143 | 791 | 26 | 100 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 101 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 97 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 102 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 | 104 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 103 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 100 |
| 31:30.7 | 326 | 2:19.1 | 130 | 747 | 26 | 98 |
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Workout Graph
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