Ben Walsh 45:50 row
10,031
Meters
45:50.2
Time
2:17.0
Pace
584
Calories
101
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 144 |
February 21, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.2 | 10,031 | 2:17.0 | 136 | 767 | 26 | 101 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 100 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 99 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 97 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 98 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 99 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 102 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 103 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 104 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 106 |
| 45:50.1 | 177 | 2:21.5 | 123 | 724 | 24 | 104 |
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Workout Graph
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