Ben Walsh 44:51 row
10,053
Meters
44:51.2
Time
2:13.8
Pace
596
Calories
102
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1213 |
| Drag Factor | 147 |
February 19, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.2 | 10,053 | 2:13.8 | 146 | 802 | 27 | 102 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 96 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 98 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 102 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 | 98 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 109 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 106 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 111 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 103 |
| 44:51.1 | 1,085 | 2:14.1 | 145 | 798 | 27 | 97 |
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Workout Graph
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